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Anj Aroma offers personalised holistic therapies designed to promote relaxation, well-being, and balance for all ages in a safe, calm and welcoming space.

  • Dunboyne, Co. Meath, Ireland
  • +353 (0) 86 220 5909
  • andrea@anjaroma.com
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Find Andrea

Dunboyne, Co. Meath, Ireland

Call Andrea

(+353) 086 220 5909

Email Andrea

andrea@anjaroma.com

Contact Andrea

Get in Touch

Have questions or ready to book your treatment? Reach out to Andrea today to find the perfect therapy for your needs. Your path to relaxation and well-being begins here. Ready to start your Wellness Journey?

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@anjaromaoils

Saturday Sensory Set Up 😊 My treatment room is a Saturday Sensory Set Up 😊

My treatment room is a home from home vibe so all clients can step into a warm and welcoming space and leave it all behind..even just for a little while.
Saturday mornings are usually my sensory sessions for children (or adults!) to come for their reflexology and where little extras have been built in for a personal experience 😊

The owl is an old favourite 🥰 that always sits in the chair ready for one of my regular clients. 
We sometimes mix it up and add in some aromatherapy too..having my own built in scent testers with younger clients (they are always honest!) helps give me feedback on what they like for when I get to making their own aromatherapy product such as a foot balm or aroma inhaler. 

Today’s blends were:
Peppermint & Lemon
Frankincense & Sweet Orange

It was definitely peppermint for the win 🏅 

For further info & bookings have a peek at my website ⬇️ 

www.anjaroma.com

Happy weekend x 

#reflexologymeath
#reflexologyforchildren
#sensoryexperience
Take a breath 💙 capturing nature in all its glory Take a breath 💙 capturing nature in all its glory and the stillness and inspiration it brings x 

www.anjaroma.com
Meet our new family member! Sheeba was in need of Meet our new family member! Sheeba was in need of a new home 🏠 after the 💔 of losing our Axl less than two months ago, we didn’t think we would be able to have another dog again. He was so amazingly special and left a huge empty space in our hearts and home. 
It really didn’t feel the same without him. 

Roll on a few weeks.. I was scrolling through insta and a photo of this lovely female Shepard came up Locked eyes with my husband and he said put an email through. With the loving support of Tara and the team @dogsangelsireland we went ahead and welcomed this beauty to the family 🥰

Sheeba had been looked after my a wonderful foster family before coming to us..and the dedication, love and empathy for these dogs in often times desperate need just amazes me. Xx

#dogsangelsireland#adoptdontshop
With all we are exposed to in this fast paced and With all we are exposed to in this fast paced and currently chaotic world, looking after our mind is no easy task. 

For most of us, it’s even the day to day of keeping on top of things, caring for family, doing our best in work, running a household and maintaining responsibilities. 

As holistic therapists, expressing the importance of the mental and physical going hand in hand is a major part of what we do. Symptoms arise or conditions can be exacerbated by the stress levels, anxiety and overwhelm that we all experience. 

In all honesty, it’s much easier to practice this with clients, being fully aware that I am not always doing this myself! 

Time is always a big factor in anyone fully allowing themselves to take that breath, slow down and even not feel the guilt of doing something that is just for you. 

Remember that you are already doing above and beyond, you are giving you’re all and this won’t change if you give a little to yourself. 

Start small. Choose something do-able. Form a habit. How did it feel doing it once? What impact did it have after a few days, a week, a month? 
It’s not a failure to forget, feel too tired sometimes, once you do something enough the body will remember, choosing yourself was the hardest part. 

💙

#mentalhealthawarenessday2024
💛 You’re Solar Plexus, You’re worth it 💛 The Sola 💛 You’re Solar Plexus, You’re worth it 💛

The Solar Plexus: located in abdomen. 
It is also the energy channel associated with the colour yellow. The chakra that represents our sense of self. It can quickly become imbalanced as it’s the place where we may hold stress, trauma, limited self belief and confidence.

Physical implications can relate to the digestive system, liver, pancreas - so symptoms such as indigestion, IBS, ulcers, fatigue to name a few.

It is a chakra of fire also known as Manipura and with its vibrant yellow representation we think of heat, light and energy.

The chakra TLC: 

Sunlight is probably not an option at this point! It’s more likely sitting by the fire in the coming days 😊. 

Think warming tea, like lemon & ginger 🫖🍋cosied up on the sofa under a blanket. 
Diffusing lemon / lemongrass essential oil for uplifting and in these colder months - antibacterial benefits, add in some lavender for an extra dose of relaxation 💛
Think yellow foods: bananas, yellow peppers, pineapple 🍍
Solar plexus meditations / yoga poses on YouTube, just a few minutes to ease the nervous system and open the chest to breathe easy and bring on positive thoughts and support digestion🧘

👣 Book a session of Reflexology 👣

Starting the session working the solar plexus reflex is the signal in this deeply therapeutic treatment for body and mind to safely relax and find your own balance x

www.anjaroma.com
👣 World Reflexology Week 👣 23rd - 29th September 👣 World Reflexology Week 👣

23rd - 29th September 2024

I love this week as it is a great way to showcase the beauty and benefits of reflexology. 

Traditional Chinese medicine holds the belief that the feet are the root to our health. 

It amazes me how every major body system can be supported in this way, how it allows the mind to completely switch off and most importantly how accessible it is to adults and children alike. 

If you haven’t tried reflexology before, this week is an opportunity to try as you may find your local therapists will provide special offers and information to celebrate this lovely treatment. 

As part of my own sessions I will be gifting clients with an aromatherapy foot butter, blended by yours truly 😊

There will be a choice of two butters to appeal to all foot types! 
Whether you feel like a refreshing, cooling blend for tired, achy feet that would love a little revival, or a warming, soothing experience for comfort and tension of hardworking soles.

For booking availability & treatment options, simply DM or check out my website below ⬇️ 

www.anjaroma.com 

#reflexology#reflexologymeath#lookafteryourfeet
Little reset for the week in the treatment room..t Little reset for the week in the treatment room..time to get the cosier blankets out and refresh the space, adding a new candle with cosy, relaxing vibes 💙

Are you feeling the need to reset ? Follow the link for treatment availability and booking enquiries and find your own place of comfort. The room is ready and waiting ☺️ #AnjAroma.com

Holistic Healing Therapies with Andrea Caffrey in Dunboyne, Co. Meath, Ireland

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