Discover the Healing Power of Reflexology
Welcome to Anj Aroma’s Reflexology Treatments. Whether you’re seeking relief from stress, improving sleep, or addressing specific health issues, our reflexology treatments offer holistic healing tailored to your needs.
Soothing Feet, Soothing Minds
Reflexology Treatment
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Reflexology (60mins) €60
Have you ever felt yourself in a complete rest or digest state? Where your mind and body is fully relaxed? Imagine this is possible – all through the feet!
Reflexology is a beautiful and natural treatment that is hugely rejuvenating and restful.
Based on principles of traditional Chinese medicine, applying gentle massage, manipulation and techniques to the feet means all major body functions and organs can receive balance and flow for optimum function.
The therapeutic benefits of reflexology can support a wide range of issues such as poor sleep, stress and anxiety related symptoms, digestive issues, generalised aches and pains. It can also target more specific conditions which can be discussed at the initial consultation. Regardless of what they may be, each treatment is catered to every client.
As an aromatherapist, I am also able to incorporate lovely home made blends using my natural based foot balms to help nourish and moisturise feet long after the treatment has ended.
What To Expect:
- A warm, welcome and calm environment.
- Full consultation (on first session) – where we can chat through any areas you may like extra support with.
- Deep and restful time for yourself.
Supporting Mamas, Nurturing Babies
Maternity Reflexology
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Maternity Reflexology (60mins) €60
Whatever stage of your journey, reflexology is a beautiful treatment that embraces the many changes we go through during pregnancy. Due to its safe and therapeutic nature, reflexology is widely recognised for pre and post-pregnancy by maternity hospitals, healthcare professionals and providers.
Mammy-To-Be
Reflexology focuses on areas like the digestive system, helping with issues such as nausea, heartburn, and constipation. It also targets muscular and skeletal reflex points to aid the natural softening of joints and muscles as the body prepares for growing baby and birth. Gentle techniques stimulate the lymphatic system, reducing fluid retention and promoting healthy circulation and cell renewal. Most importantly, this treatment provides a safe and deeply restful therapy that benefits both mother and baby.
Post-Natal Treatments
The joy of newborn snuggles and the first few months after birth is unparalleled, but it is also a time of continued adaptation for the body, hormones, and emotions. As a new mother, finding a moment to breathe and feel like yourself can be challenging. Taking an hour for a post-natal reflexology treatment can help bring the body back into balance, offering a recharge and rejuvenation experience through the feet that continues long after you return to mothering duties.
If attending your own session isn’t an option yet, consider a mammy and baby experience. You can lay back and relax while I soothe your baby with their own little reflexology treatment, allowing both of you to settle and enjoy the session together.
Enhancing the Path to Parenthood
Fertility Reflexology
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Fertility Reflexology (60mins) €60
Reflexology is a beautifully relaxing and safe treatment that harmonises body and mind, bringing us into a natural state of homeostasis. This state signals the body to enter a ‘rest and digest’ phase, allowing us to fully relax and let go. The feet serve as a map of every major organ and system in the body. Using gentle manipulation and massage techniques, reflexology targets these areas, with specific attention to reproductive health and hormonal balance. Balancing hormones can influence many aspects of daily life, including sleep quality, stress management, metabolism function, and mood.
Wherever you are on your TTC (Trying to Conceive) journey, reflexology is a safe and natural therapy to complement your efforts in maintaining optimum health. It works alongside natural conception and assisted routes like IVF and IUI. As your therapist, I provide a space for you to experience an hour of deep relaxation for both body and mind, with effects that continue long after the session.
Reflexology can also aid in the efficient release of toxins through lymphatic techniques, encourage healthy circulation, reduce inflammation caused by previous illness or injuries, alleviate adrenal fatigue, and support digestive health affected by stress. Treatments are also encouraged for partners, addressing male reproductive health or simply providing the therapeutic benefits of stress reduction and well-being.
As part of the session, clients receive guidance on reflexology and acupressure points for the hands, which can be easily practiced at home to enhance the benefits experienced during the session.
Refreshing Relief
Lymphatic Reflexology
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Lymphatic Reflexology (60mins) €60
Lymphatic reflexology is suitable and beneficial for all, offering the same relaxing outcomes as traditional reflexology. This specific sequence involves gentle manipulation and massage of the feet to encourage the opening of channels that carry and remove what does not serve us.
Special attention is given to these channels to promote clearance and effective function for cardiovascular health, blood circulation, immune support through better lymph flow, and digestive absorption.
This treatment is particularly beneficial for clients experiencing:
- Oedema: as a result of illness, medication, pregnancy, or previous cancer-related treatments such as chemotherapy
- Overall fatigue
- Sinus issues and headaches
- Muscular aches and pains
Benefits of Reflexology
- Enhances cardiovascular health
- Reduces muscular aches and pains
- Supports immune function
- Alleviates sinus issues and headaches
- Improves blood circulation
- Boosts overall energy levels
Gentle Care for Your Little Ones
Reflexology for Babies, Children, Neurodiversity and Sensory Needs
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Reflexology (30mins) €30
Reflexology is a gentle and soothing treatment that can be tailored for babies and young children, starting from birth. It uses gentle touch and manipulation of the feet to promote relaxation and support overall well-being. This non-invasive therapy is ideal for easing discomforts like colic, reflux, and teething while nurturing healthy development through positive touch.
Benefits of Reflexology
- Promotes relaxation and aids in better sleep
- Relieves discomfort from colic, reflux, and teething
- Helps regulate the nervous system
- Supports healthy development and brain function
- Enhances mood and emotional regulation
- Enhances relaxation and calmness
What To Expect:
- Full consultation with parent/carer to tailor the treatment
- Gentle techniques to ease the baby or child into relaxation
- A session customised to the child's comfort level
More Than Skin Deep
Natural Reflexology Facelift
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Natural Reflexology Facelift (60mins) €60
This luxurious 60-minute treatment combines facial reflexology, light cupping, gua sha techniques, and acupressure to support both skin health and nervous system regulation. Using rosehip and natural oil blends, the treatment begins by stimulating lymphatic flow to reduce puffiness, support hormonal balance, and ease fluid retention.
Gentle facial cupping helps relieve sinus congestion and encourages circulation, while gua sha tools smooth fine lines and promote skin lift. Acupressure points on the face correspond to the whole body — helping calm the mind, support internal balance, and offer a full-body effect. The session closes with a soothing scalp massage to melt away any last tension.
This is a full-body reset… via your face.
Benefits of Natural Reflexology Facelift
- Promotes natural skin lift and glow
- Encourages nervous system regulation and stress release
- Encourages nervous system regulation and stress release
- Supports hormonal balance and lymphatic flow
- Relieves sinus congestion and facial tension
- Enhances circulation and relaxation throughout the body
Testimonial
Client Love
Google Review
Going to Andrea for reflexology for the last while after coming across her account on Instagram. She makes you feel so relaxed that you don't want it to be over. I have neck and shoulder issues as well as other aches etc and Andrea is tackling them through my feet. She also makes her own body butters, diffuser oils and roll on oils so I'm having my sinuses looked after too. Treat yourself to this treatment, it's well worth it.
Google Review
Highly recommend Andrea's reflexology treatment. The best reflexology treatment I've ever experienced. Andrea's knowledge and wisdom, coupled with her warm empathy and kindness, completely put me at ease. Andrea has a special gift and passion for her craft and has a genuine care for her clients and their wellbeing. I felt relaxed and energised afterwards and received lots of after care advice. Wonderful lady with wonderful skills. The absolute best.